ADHD coaching helps your child understand their ADHD by recognizing the practical challenges it may be causing in their life. An ADHD coach works with them to identify their strengths and build on these to develop a plan to move them towards their goals. The aim of coaching is to build self-awareness and empower them to gain the skills to become their own coach.

ADHD coaching helps your teen understand their ADHD by recognizing the practical challenges it may be causing in their life. An ADHD coach works with them to identify their strengths and build on these to develop a plan to move them towards their goals. The aim of coaching is to build self-awareness and empower them to gain the skills to become their own coach.

ADHD coaching helps you understand your ADHD by recognizing the practical challenges it may be causing in your life. An ADHD coach works with you to identify your strengths and build on these to develop a plan to move you towards your goals. The aim of coaching is to build self-awareness and empower you to gain the skills to become your own coach.